28歲半到29歲ㄧ整年都陷入ㄧ種複雜又極度焦慮的情緒裡，與其說是這個社會給的壓力，更多是自己給自己的壓力，一不小心就掉入了社會對於女人30歲就該怎麼樣的刻板印象中，一邊對未知感到不安，一邊又對自己缺乏自信，開始懷疑自己、允許恐懼蔓延、覺的自己好像快沒時間快來不及、等等的謊言中。
但什麼叫快沒時間了？為何來不及？時間又是誰定義的？30歲為何就應該怎麼樣？
過去的幾個禮拜，我學會了放掉對30歲一切的假設。不管你現在走到人生的哪個階段，記得，你走到這裡真的很棒了，你的人生和別人不一樣，別讓他們的框架，框住你。
那些說30歲就該怎樣的話語我也會當耳邊風😌 it’s MY life dude. chill.
給30歲的話：
「不要一直批判自己， 練習和自己心裡那個負面的聲音對話，練習去欣賞去鼓勵自己，欣賞目前的生活與創造，欣賞走過的路，欣賞生命的累積，欣賞每個階段的自己！
這並不容易，也不會有學完的ㄧ天，但希望自己還是能勇敢的去嘗試，而當那股強大的無助和迷惘襲擊而來時，能夠練習一次次在迷惘中站穩自己的腳步，告訴自己每一步都是有價值的，雖然現在不一定看得到成果，but have faith, let go and trust Him😊」
謝謝你們每一位的訊息和鼓勵，希望30後你們也一直都在💛 愛你們!
#GodisGoodAllTheTime
#ThankUJesus
Being 29 years old has been scary and tough. Turning the page on my twenties gave me a lot of anxious feelings and mixed emotions. It’s easy to doubt yourself, lose hope and confidence when there are various society-induced stereotypes on how women should be at the age of 30; you are never at the stage where you are expected to be.
Over the past few weeks, I learned to let go of all the expectations from society about turning 30, and instead acknowledge and celebrate how far I’ve come.
Remember, no matter what stage of your life you are in right now, you’ve already come so far and you are amazing! Your life is different from other people, don’t compare and don't let their words box you in!
Those who say what 30 should look like, eff that man. 😌 it ’s MY life.
Thank you for all the sweet and genuine birthday messages! Love you all🥰😘💛
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